Personalised Sleep Support for zombie-like parents in a fluff-free parent-friendly way
Night after night, you find yourself in a sleepless cycle
Catnaps, night wakes, early risers– the sleep struggles are real, and the cry-it-out method isn’t your jam.
Leaving you confused about *how on earth* your baby will ever sleep well. It’s the exhaustion, stress, and overwhelming feeling that you’re in a never-ending battle with the notorious sleep snatcher.
First-timer or seasoned pro the struggle of sleep is real and you're not alone
I’ve been there too. I’ve survived what I thought was an endless number of sleepless nights, and I’ve come out the other side.
Now I’m here to support your family in the journey to better sleep.
Let’s cut through the sleep struggles and bring back predictability, you-time, and joy to your family life by tackling the notorious sleep snatcher together.
Personalised Sleep Support
For parents with babies and toddlers aged 4 months to 3 years
Fully Supported to Sleep $900
Your personalised ticket out of the sleep struggles
60-minute consultation to kickstart our support period. No need to wrangle the little one into the car. Stay in your PJs; we’ll meet on Zoom.
A personalised sleep plan for your little one because there are no cookie-cutter solutions; it’s all about your little one’s uniqueness.
12-month education hub access – A library for sleep-deprived parents, including age-appropriate routines, guides, and answers to all your “how to get baby to sleep” questions when things pop up (like teeth…).
14 days of 1:1 sleep support and daily log reviews for real-time troubleshooting for the real-time parent.
Book a Date: Choose a time for our online Zoom consultation.
Share the Struggles: Spill the beans on your little one’s sleep challenges through our intake form.
Prep Alert: 24 hours before our Zoom call, get your personalised sleep plan and hub access.
It’s Call Time: We’ll discuss your unique sleep plan over Zoom, ensuring you’re ready for more ZZZs.
14 Days Together: Follow-up support kicks in, and I’m with you every sleepy step.
Post-Support Pack: Get a sign-off pack and future recommendations for continued sleep success.
Quick Heads Up: Only ONE spot is available monthly for 1:1 families. Grab it before it’s gone. Check out the T&Cs, and let’s kick those sleep struggles to the curb. Price includes GST.
Sleepless to Rested
$450
No generic plans here—just practical and gentle solutions for a peaceful night’s sleep
60-minute consultation to discuss your baby’s sleep struggles and get clear on the solutions you need. No need to wrangle the little one into the car. Stay in your PJs; we’ll meet on Zoom.
A personalised sleep plan for your little one because there are no cookie-cutter solutions; it’s all about your little one’s uniqueness.
12-month education hub access – A library for sleep-deprived parents, including age-appropriate routines, guides, and answers to all your “how to get baby to sleep” questions when things pop up (like teeth…).
Option to add a follow-up email during our call.
Book a Date: Choose a time for our online Zoom consultation.
Share the Struggles: Spill the beans on your little one’s sleep challenges through our intake form.
Prep Alert: 24 hours before our Zoom call, get your personalised sleep plan and hub access.
It’s Call Time: We’ll discuss your unique sleep plan over Zoom, ensuring you’re ready for more ZZZs.
Get Rested: Implement your sleep plan confidently and start feeling rested again.
Quick Heads Up: Only THREE spots are available weekly. Grab it before it’s gone. Check out the T&Cs, and let’s kick those sleep struggles to the curb. Price includes GST.
Sleep Struggle Guidance $270
Advice and strategies for small sleep struggles
45-minute troubleshooting sleep chat to tackle the challenges of your baby’s sleep struggles and get clear on the solutions you need. No need to wrangle the little one into the car. Stay in your PJs; we’ll meet on Zoom.
Copy of notes taken during our call to help you make sleep changes with simple and practical steps.
6 months education hub access – A library for sleep-deprived parents, including age-appropriate routines, guides, and answers to all your “how to get baby to sleep” questions when things pop up (like teeth…).
Option to add a follow-up email during our call.
Book a Date: Choose a time for our online Zoom troubleshooting call.
Share the Struggles: Spill the beans on your little one’s sleep challenges through our intake form.
Prep Alert: Get your hub access 24 hours before our Zoom call.
It’s Call Time: We’ll discuss your sleep challenges over Zoom, ensuring you’re ready for more ZZZs.
Get Troubleshooting: Implement your steps to sleeping again and start feeling rested.
Quick Heads Up: Only ONE spot is available weekly. Grab it before it’s gone. Check out the T&Cs, and let’s kick those sleep struggles to the curb. Price includes GST.
“From 2 hourly night wakes and constant catnaps, bub finally started to consolidate her naps from 30 mins to 2 hours."
“But overnight was our biggest win, we used to have 6-8 wakes per night and now we have 0!!!!!!!! No wakes, no resettles and no feeds.”
“Kat coached us to help our bub self settle and resettle with gentle techniques we were comfortable with.”
“We are so grateful we got Kat at The Sleeping Co on board and now I can confidently say we are all sleeping, have so much confidence in our abilities and are a happier household because we know that our bubba is getting the rest she needs.”
“From 2 hourly night wakes and constant catnaps, bub finally started to consolidate her naps from 30 mins to 2 hours."
“But overnight was our biggest win, we used to have 6-8 wakes per night and now we have 0!!!!!!!! No wakes, no resettles and no feeds.”
“Kat coached us to help our bub self settle and resettle with gentle techniques we were comfortable with.”
“We are so grateful we got Kat at The Sleeping Co on board and now I can confidently say we are all sleeping, have so much confidence in our abilities and are a happier household because we know that our bubba is getting the rest she needs.”
Hey, I’m Kat - catnap tamer, parent whisperer & your gentle baby and toddler sleep consultant
Also answers to snack-maker, pro-peptalker, and inaudible babbling. My mission is simple, kinda.
To help you transform nap battles into happy hour (sans bubbles), night wakes and all nighters into catching zzz’s, and most importantly, turning you guilt-stricken, frazzled, zombie-like parents back into the bright eyed, bushy-tailed humans you were before tears, tantrums & teething took over.
And we’ll achieve all that while keeping it 100% real and relatable. Fluff-free, straight to the point, exactly what you need to hear so you and your fam can finally get some fluffin’ shut-eye.
Still tossing up whether a better night’s sleep is worth it?
Firstly, it definitely is.
Secondly, if you’ve still got questions or need an extra set of hands to decide whether this is the crib for you, crawl into our inbox by completing the form on our contact page.
