BETTER SLEEP & HAPPY TEARS GUARANTEED

Personalised Sleep Support for zombie-like parents in a fluff-free parent-friendly way

Sleep Support Without the Tears

First-timer or seasoned pro the struggle of sleep is real and you're not alone

Level ONE

Total Sleep Support $495

Your personalised ticket out of the sleep struggles

Online Zoom consultation call + 2 weeks of personalised sleep support

Say goodbye to the daily struggle of getting your baby to sleep and ditch feeling overwhelmed with our Total Sleep Support package. Suitable for babies and toddlers aged 4 to 36 months.

This package is ideal for overtired parents seeking hands-on support to confidently establish and maintain healthy sleep habits. You’ll go to bed (and revel in the simple pleasure of being horizontal at last) knowing you’ve got this, allowing your fam to feel rested. 

What You Get:

Pre-assessment Intake Form: Share insights about your child’s current sleep patterns, struggles and family dynamics.

1-Hour Online Zoom Consultation: We’ll dive deep into your child’s sleep challenges and family’s sleep goals during a detailed one-hour session.

Personalised Sleep Plan: Customised strategies that align with your family’s lifestyle, complete with step-by-step guidance for implementing positive changes to help you and your bub find peace and rest.

Two Weeks of Ongoing Support:

Daily (Monday-Friday) sleep log reviews to track progress and adjust strategies as needed. Plus, immediate text support for the first three days, followed by scheduled check-in calls, to ensure you feel supported and confident.

Wrap-Up Email: Concludes your session with additional recommendations and detailed sleep routines up to your child’s third birthday, preparing you for future challenges so you can adjust as your child grows and always know what to do when things pop up(…like teeth!)

Investment in Rest: The $495 investment in our Total Sleep Support package is a commitment to your family’s well-being. With expert advice, personalised support, and a comprehensive plan, you’re not just paying for services; you’re investing in your physical and mental health, the relationships around you, and better nights of sleep and more energetic days for your whole fam bam.

Quick Heads Up: Check out the T&Cs, and let’s kick those sleep struggles to the curb. Price includes GST.

level two

Baby Steps Package
$297

Online Zoom consultation call + personalised sleep plan

The Baby Steps package offers personalised DIY sleep solutions covering ev-ery-thing you need to soothe even the most determined cat-napping, sleep-regressing night-wakers.

Say goodbye to generic advice with a plan that celebrates your child’s unique needs and is the perfect option for exhausted parents of babies and toddlers aged 4 to 36 months.

What You Get:

Pre-assessment Intake Form: Share insights about your child’s current sleep patterns, struggles and family dynamics.

1-Hour Online Zoom Consultation: During this detailed one-hour session, we’ll explore your child’s sleep challenges and family’s sleep goals.

Personalised Sleep Plan: Customised strategies that align with your family’s lifestyle, complete with step-by-step guidance for implementing positive changes  – no generic plans here!

Additional Resources: Includes detailed sleep routines until your child’s third birthday, preparing you for future transitions and ensuring long-term success.

The Baby Steps package is ideal for exhausted parents seeking gentle, responsive, and realistic DIY solutions to confidently establish and maintain healthy sleep habits so their fam starts feeling rested again.

Investment in Rest

The $297 investment in our Baby Steps package is a commitment to your family’s health and well-being. More than just sleep strategies, you’ll gain peace of mind, improved family relationships, and the joy of restful nights, giving you more energy in the morning.

Quick Heads Up: Only THREE spots are available weekly. Grab it before it’s gone. Check out the T&Cs, and let’s kick those sleep struggles to the curb. Price includes GST.

Level three

Express Chat $179

Advice and strategies for small sleep struggles

what's in the package?

Get advice and strategies for small sleep struggles during our 45-minute troubleshooting chat to tackle the challenges of your baby’s sleep and get clear on the solutions you need. No need to wrangle the little one into the car. Stay in your PJs; we’ll meet on Zoom.

What You Get:

Pre-assessment Intake Form: Share insights about your child’s current sleep patterns, struggles and family dynamics.

45-minute Online Zoom Chat: During this detailed 45-minute session, we’ll discuss your child’s sleep challenges and what steps you need to take to overcome your smaller sleep struggles.

Copy of Notes: Emailed copy of everything we cover during our call to help you make sleep changes with simple and practical steps.

Additional Resources: Includes detailed sleep routines until your child’s third birthday, preparing you for future nap transitions.

*Option to add a follow-up email during our call*

This package is ideal for tired parents who want advice and help to overcome smaller sleep struggles and challenges from someone with a fresh and rested pair of eyes!

Ideally, your child can already fall asleep in their cot or bed and generally has a solid foundation of predictable naps and night sleep.

Investment in Rest

The Express Chat is an investment of $179 and is more than the answer to your current problems. You’re gaining back all that exhausting time at 2 a.m. spent googling! Ditch Google and take back your parenting gut.

Quick Heads Up: Only ONE spot is available weekly. Grab it before it’s gone. Check out the T&Cs, and let’s kick those sleep struggles to the curb. Price includes GST.

“From 2 hourly night wakes and constant catnaps, bub finally started to consolidate her naps from 30 mins to 2 hours."

“But overnight was our biggest win, we used to have 6-8 wakes per night and now we have 0!!!!!!!! No wakes, no resettles and no feeds.”

“Kat coached us to help our bub self settle and resettle with gentle techniques we were comfortable with.”

“We are so grateful we got Kat at The Sleeping Co on board and now I can confidently say we are all sleeping, have so much confidence in our abilities and are a happier household because we know that our bubba is getting the rest she needs.” 

“From 2 hourly night wakes and constant catnaps, bub finally started to consolidate her naps from 30 mins to 2 hours."

“But overnight was our biggest win, we used to have 6-8 wakes per night and now we have 0!!!!!!!! No wakes, no resettles and no feeds.”

“Kat coached us to help our bub self settle and resettle with gentle techniques we were comfortable with.”

“We are so grateful we got Kat at The Sleeping Co on board and now I can confidently say we are all sleeping, have so much confidence in our abilities and are a happier household because we know that our bubba is getting the rest she needs.” 

THE QUEEN OF COUNTING SHEEP & GETTING SLEEP

Hey, I’m Kat - catnap tamer, parent whisperer & your gentle baby and toddler sleep consultant

Also answers to snack-maker, pro-peptalker, and inaudible babbling.  My mission is simple, kinda.  

To help you transform nap battles into happy hour (sans bubbles), night wakes and all nighters into catching zzz’s, and most importantly, turning you frazzled, zombie-like parents back into the humans you were before tears, tantrums & teething took over.

And we’ll achieve all that while keeping it 100% real and relatable.  Fluff-free, straight to the point, exactly what you need to hear so you and your fam can finally get some fluffin’ shut-eye.

Still tossing up whether a better night’s sleep is worth it?

Firstly, it definitely is.
Secondly, if you’ve still got questions or need an extra set of hands to decide whether this is the crib for you, crawl into our inbox by completing the form on our contact page.  

3 SIGNATURE MINI SLEEP PROGRAMS

Sick and tired of dealing with
un-happy hour (naps) and losing sleep every fluffin' night?

Introducing the 3 Mini Sleep Programs for sleep-deprived zombies parents; Gentle sleep training & education to tackle naps & bed-times for newborns, babies & toddlers.

3 SIGNATURE MINI SLEEP PROGRAMS

Sick and tired of dealing with un-happy hour (naps) and losing sleep every fluffin' night?

Introducing the 3 Mini Sleep Programs for sleep-deprived zombies parents; Gentle sleep training & education to tackle naps & bed-times for newborns, babies & toddlers.

Blog

Embrace the Zzzs and unravel the secrets of your little one’s sleep.

Free Sleep Guide

Grab your free awake time & sleepy cues guide (for newborn – 3 years).

3 SIGNATURE MINI SLEEP PROGRAMS

Sick and tired of dealing with
un-happy hour (naps) and losing sleep every fluffin' night?

Introducing the 3 Mini Sleep Programs for sleep-deprived zombies parents; Gentle sleep training & education to tackle naps & bed-times for newborns, babies & toddlers.