Topics covered in your baby’s mini sleep program include:
- Establishing snooze-worthy nap sessions with detailed nap times and lengths to support your baby sleeping well
- Troubleshooting for timing and adjusting naps and bedtimes
- Guiding your baby to fall asleep comfortably in their cot with a gentle and hands-on approach to foster connection (you won’t find any CIO business around here!)
- Tips for when you’re out and about on that family visit or stressful shopping session
- Creating the perfect sleep environment for naps and bedtime, even the most FOMO bubs can’t resist
- Transiting into sleeping bags, keeping or ditching dummies, and introducing independent sleep associations
- Tips for handling short naps, early rises and false starts – stat!
- Achieving longer stretches of sleep during the night and reducing feeds when ready
- Troubleshooting common baby sleep challenges like regressions, teeth and separation anxiety
- Easy-to-follow daily layouts that even the most sleep-deprived parents can follow