Navigating Nap Transitions

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Navigating Nap Transitions
The How & When to Drop Naps

So your bub’s nap routine needs a slight tweak?

As your little munchkin shoots up in size and adds to their babble vocabulary, you also need to navigate nap transitions to suit their age and stage.

Their newfound love for throwing dummies, dancing in their cot and goo-gooing til’ they fall asleep calls for a change in their napping schedule (and your parenting battery recharge schedule).

In this easy to read guide, you’ll find all the info you need for:

  • Dropping your bub’s nap number
  • Cutting out all naps completely (when the time is right)
  • When to cut naps and how to read the signals for a nap transition
  • How to introduce quiet time

I’ve put this together to be as practical as possible and even included a simple troubleshooting guide, so you can be back to catching zzz’s ASAP.

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3 SIGNATURE MINI SLEEP PROGRAMS

Sick and tired of dealing with un-happy hour (naps) and losing sleep every fluffin' night?

Introducing the 3 Mini Sleep Programs for sleep-deprived zombies parents; Gentle sleep training & education to tackle naps & bed-times for newborns, babies & toddlers.

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3 SIGNATURE MINI SLEEP PROGRAMS

Sick and tired of dealing with
un-happy hour (naps) and losing sleep every fluffin' night?

Introducing the 3 Mini Sleep Programs for sleep-deprived zombies parents; Gentle sleep training & education to tackle naps & bed-times for newborns, babies & toddlers.