Topics covered in your Newborn’s mini sleep program include:
- Understanding your bub’s sleepy cues and awake times so you know when they’re ready for zzz’s
- How to calm and soothe your baby when they’re fussy
- Creating the perfect sleep environment for naps and bedtime
- Swaddling, dummies, transitioning from bassinet to cot and introducing independent sleep associations
- Achieving restful naps, & flexible sleep routines
- Helping your baby to fall asleep in their cot and loving it
- Getting longer stretches of sleep at night
- Troubleshooting common newborn sleep struggles
- Realistic strategies so parents sleep too!
- What to expect over the first few months