Because sleep doesn’t have to feel like a myth.
MEET KAT – YOUR GO-TO BABY SLEEP EXPERT prioritising parent’s pillowtalk & your baby’s bedtime.
Hey, I’m Kat – Responsive and gentle sleep consultant, registered nurse, and proud parent who knows the real struggles of bedtime battles. I’m here to help you swap sleepless chaos for calm, confident rest (and maybe a few happy tears along the way).
Full disclosure: my house is overflowing with toys, there’s laundry permanently parked on the couch, and “What the fluff is THAT?” escapes my mouth multiple times a day. Sound familiar?
Yep, I’m right there with you—embracing the beautifully messy parenting journey while helping families like yours sleep better.
FROM REGISTERED NURSE TO → HELPING FAMILIES SLEEP
Because no one actually says “I’m going to become a baby sleep consultant” without having a baby and struggling to get them to sleep, right?
Let me set the lack of sleep-scene
Back in 2020, mid-pandemic, I became a mum to Billy—a little guy who came into the world with extra challenges (and an impressive set of lungs). Sleep? Let’s just say it was the stuff of dreams, and not in a good way.
My parenting journey was just starting and I was already anxious at the thought of getting my baby to sleep.
I felt all the feels
I felt everything: guilt, anxiety, frustration, and total exhaustion. My nights were fueled by coffee, Google, and sheer survival mode. Until I finally bit the bullet and worked with a sleep consultant.
Game. Changer.
I learned settling methods that felt good for me and actually worked for Billy. Slowly but surely, the anxiety lifted, and my confidence in my parenting instincts grew. Suddenly, the fog cleared, and sleep didn’t feel so impossible anymore.
You know when it all just clicks?
That’s what happened. My journey to finally sleeping like a baby (yep, it’s a thing) took me from registered nurse to gentle baby sleep consultant, helping other parents feel this way too.
Now, I’m here to guide tired, frazzled parents like you back to the bright-eyed, bushy-tailed version of yourself you thought was gone for good. Because same.
THE MISSION: LESS STRESS, MORE REST
You and your baby deserve better sleep without the guilt. (or extra reheated coffee).
With the right support, evidence-based solutions, and some encouragement, you can thrive as a parent—and enjoy those cuddles with a little less yawning.
Catnapping, night wakes, early morning rises, sleep regressions, transferring your baby to their cot – hate to break it to you, but you’re fighting a never-ending nap battle, winging it day in and day out, and it’s kicking your tooshy.
If you’re literally tired of running on 4+ cups of reheated coffee a day and the adrenalin of keeping a small human alive, it’s time to get the help you need so your family can get the sleep you deserve.
WHY THE SLEEPING CO.?
Because parenting’s tough enough without fighting nap battles solo. And sleep doesn’t have to be an endless struggle.
At The Sleeping Co., I’m all about empowering you with gentle, personalised sleep solutions that work for your baby and you.
Your baby is unique, and so is your parenting style.
That’s why I offer flexible, tailored approaches to fit your family’s needs. So you find the one that suits your baby, your parenting style & your comfort level.
Straight talk, no fluff.
I’ll give it to you straight—clear, simple advice without overcomplicating things (because who has the energy for that?).
Like, really really. You’ve got things to do, people to see & places to be.
Sleep plans that fit your real life. Whether you’re juggling school drop-offs, work calls, or snack requests every five minutes, my solutions are built to adapt to your day.
We don’t just troubleshoot your *current* sleep struggles.
Sleep isn’t just about solving today’s problems. I’ll help you prepare for what’s coming so you can handle future sleep challenges with confidence.
You can’t be the cOoL pArEnTs if you’re constantly feeling burnt out & asleep on your feet
With the right steps, education and gentle sleep methods that actually work, you can finally get the rest you and your baby deserve. Add in a dose of support (and the occasional pep talk), and you’ll feel confident trusting your parenting instincts again.
Because let’s be real—sleep-deprived snack-making isn’t the vibe. Rested, recharged, and ready to take on the day? Now that’s #parentinggoals.
